I love everything from cookies to spinach, and I want to help you love food again.
I believe there are no “good” or “bad” foods. Food is just . . . food!
I believe food should be delicious, fun, and feed your body’s needs.
I believe one size does not fit all.
Wellness to me is about helping each person find their perfect mind and body balance to fuel their life, and their fun.
I offer one-on-one virtual counseling by phone, e-mail, or video conferencing. Contact me for a FREE consultation.